About me
I started Pilates Reform & Renew because I’ve always been inspired by the ability to help people feel stronger, move better, and live with more ease in their bodies. For me, Pilates isn’t just exercise—it’s a way of connecting with people on an individual level, meeting them where they are, and supporting their goals, whether that’s recovering from injury, improving strength and mobility, or simply feeling more confident in daily life. I wanted to create a warm, welcoming space where every session is tailored, personal, and focused on real transformation. My motivation has always come from working directly with people and seeing the difference that mindful movement can make in their lives. Come and join me for a customized Pilates lesson to reform and renew your body and mind!
Why pilates reform & renew?
The most rewarding part of helping people through Pilates is watching the transformation that happens—seeing someone walk in with stiffness, pain, or doubt, and leave feeling stronger, freer, and more confident in their body. It’s those moments when a client realizes they can do something they didn’t think was possible, or when they tell me how Pilates is making their daily life easier—that’s what fills me up. Knowing I can play a part in someone’s journey toward better health and movement is the greatest reward.
Nervous about starting?
It’s completely normal to feel a little nervous starting something new, but Pilates is for everybody and every body. You don’t need to be flexible or strong to begin—Pilates actually helps you build those things step by step. We start at your level, with movements that feel safe and supportive, and we build from there. My job is to guide you, encourage you, and tailor each session so it feels doable and even enjoyable. Most people are surprised at how quickly they start to feel comfortable and notice the difference in their body.
